Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time-in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. I combined the most effective moves I know into each 10-minute workout. The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique using resistance bands. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.Beachbody - 10 Minute Trainer with Tony Horton Tony believes that real and lasting change can happen when we commit to health as a lifestyle. In keeping with Tony's passion for a healthy lifestyle, he's teamed up with the beauty experts at Ultimate Salon Professionals to create his new hair and skincare line, TH Care by Tony Horton, because he believes what goes on your body is just as important as what goes in it.

He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition.

Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®, and most recently his 22-Minute military inspired workout, 22 Minute Hard Corps®.

Tony horton 10 minute workout